Happy Hormones

Regular Price
$400.00 CAD
Sale Price
$400.00 CAD
Regular Price
Sold Out
Unit Price

This is for those who are struggling with hormonal problems, which can include but is not limited to: PMS, gynaecological issues (ex. endometriosis, cysts, fibroids, etc.), birth control pill issues, thyroid, low energy, mental health.


You are ready to take control of your own health and find holistic ways to support your body through these challenges so that you can achieve your goals.


*payment plans available upon request


  • 90 minute assessment to discuss health history & goals
  • 2 additional 45 minute follow-ups spaced out 3 weeks
  • Custom Nutrition Plan
  • Plan Changes
  • 1:1 Support
  • Supplement & Lifestyle Recommendations

Deliverables & Process

  • Total of 3 appointments, offered virtually through Google Hangouts
  • Custom Nutrition Plan + Reassessments
  • Sample 1-3 day menu
  • List of focus foods
  • Supplement & Lifestyle Recommendations
  • Unlimited texting/call support for 3 months

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Client Love

“Ana exceeded my expectations with her knowledge and easy approach”

She created an eating plan that aligned with my health goals. 6 months later I am much healthier and happier.